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Unveiling the Ingredients and Benefits of Your Daily Cup of Tea
1. Green Tea
Key Components and Content
Catechins (EGCG): 60-125 mg/cupStrong antioxidant, slows aging.
Caffeine: 20-45 mg/cupMild energy boost, good for all-day drinking.
L-Theanine: 6-8 mg/cupRed...
The Perfect Pairing: Oolong Tea and Desserts
Oolong tea, a traditional Chinese tea that is partially fermented, has earned a place of distinction among tea enthusiasts worldwide. With its unique aroma, flavor, and rich amber hue, it stands s...
Unlocking the World of Chinese Tea: A Comprehensive Guide
Unlocking the World of Chinese Tea: A Comprehensive Guide